Albert Maher 45:00 row
12,019m
Meters
45:00.0
Time
1:52.3
Pace
860
Calories
145
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 128 |
January 06, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,019m | 1:52.3 | 247 | 1150 | 19 | 145 |
| 9:00.0 | 2,404m | 1:52.3 | 247 | 1150 | 19 | 140 |
| 18:00.0 | 2,417m | 1:51.7 | 251 | 1164 | 19 | 144 |
| 27:00.0 | 2,406m | 1:52.2 | 248 | 1152 | 19 | 147 |
| 36:00.0 | 2,401m | 1:52.4 | 246 | 1147 | 19 | 149 |
| 45:00.0 | 2,391m | 1:52.9 | 243 | 1136 | 19 | 148 |
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Workout Graph
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