Albert Maher 24000m BikeErg
24,000m
Meters
43:12.4
Time
1:48.0
Pace
901
Calories
138
Heart Rate
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
RPM | 89 |
Revolution Count | 3828 |
Power/kg | 2.92 |
Drag Factor | 75 |
January 10, 2020 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
43:12.4 | 24,000m | 1:48.0 | 278 | 1255 | 89 | 138 |
8:38.2 | 4,800m | 1:47.9 | 278 | 1257 | 88 | 134 |
8:35.0 | 9,600m | 1:47.2 | 283 | 1275 | 89 | 139 |
8:35.4 | 14,400m | 1:47.3 | 283 | 1273 | 89 | 141 |
8:40.4 | 19,200m | 1:48.4 | 275 | 1245 | 88 | 139 |
8:43.4 | 24,000m | 1:49.0 | 270 | 1229 | 90 | 141 |
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Workout Graph
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