Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:19.2
Time
1:45.9
Pace
772
Calories
154
Heart Rate
| Rest Distance | 1,516m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,516m |
| Overall Time | 45:19.2 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 130 |
January 12, 2020 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.2 | 10,000m | 1:45.9 | 294 | 1312 | 24 | 154 |
| 17:39.8 | 5,000m | 1:45.9 | 294 | 1311 | 24 | 153 |
| 17:39.4 | 5,000m | 1:45.9 | 294 | 1313 | 24 | 154 |
| r1,516m |
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Workout Graph
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