Albert Maher 30:00 row
8,029m
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
140
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 126 |
January 13, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,029m | 1:52.0 | 248 | 1155 | 19 | 140 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 19 | 132 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 19 | 137 |
| 18:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 19 | 140 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 19 | 145 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 148 |
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Workout Graph
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