Albert Maher 6000m row
6,000m
Meters
21:08.2
Time
1:45.6
Pace
462
Calories
147
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 136 |
January 19, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.2 | 6,000m | 1:45.6 | 297 | 1320 | 24 | 147 |
| 4:11.7 | 1,200m | 1:44.8 | 303 | 1344 | 24 | 143 |
| 4:13.6 | 2,400m | 1:45.6 | 297 | 1320 | 24 | 147 |
| 4:14.0 | 3,600m | 1:45.8 | 295 | 1316 | 24 | 149 |
| 4:14.4 | 4,800m | 1:46.0 | 294 | 1311 | 24 | 149 |
| 4:14.5 | 6,000m | 1:46.0 | 294 | 1310 | 24 | 150 |
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Workout Graph
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