Albert Maher 6000m row
6,000m
Meters
22:14.4
Time
1:51.2
Pace
433
Calories
135
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 136 |
January 19, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 6,000m | 1:51.2 | 255 | 1176 | 20 | 135 |
| 4:24.2 | 1,200m | 1:50.0 | 262 | 1202 | 20 | 130 |
| 4:27.4 | 2,400m | 1:51.4 | 253 | 1170 | 19 | 135 |
| 4:27.6 | 3,600m | 1:51.5 | 252 | 1168 | 20 | 137 |
| 4:27.2 | 4,800m | 1:51.3 | 254 | 1172 | 20 | 138 |
| 4:28.0 | 6,000m | 1:51.6 | 251 | 1165 | 19 | 139 |
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Workout Graph
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