Albert Maher 3x15:00/2:00r row
12,166
Meters
45:00.0
Time
1:50.9
Pace
885
Calories
138
Heart Rate
| Rest Distance | 380 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,546 |
| Overall Time | 51:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 128 |
January 26, 2020 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,166 | 1:50.9 | 256 | 1181 | 20 | 138 |
| 15:00.0 | 4,051 | 1:51.0 | 255 | 1178 | 20 | 136 |
| 15:00.0 | 4,059 | 1:50.8 | 257 | 1183 | 20 | 139 |
| 15:00.0 | 4,056 | 1:50.9 | 256 | 1182 | 20 | 139 |
| r380 |
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Workout Graph
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