Albert Maher 30:00 row
8,257
Meters
30:00.0
Time
1:48.9
Pace
612
Calories
148
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 129 |
January 27, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,257 | 1:48.9 | 270 | 1230 | 21 | 148 |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 21 | 143 |
| 12:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 21 | 148 |
| 18:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 21 | 149 |
| 24:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 21 | 149 |
| 30:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 21 | 151 |
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Workout Graph
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