Albert Maher 5000m row
5,000m
Meters
16:38.5
Time
1:39.8
Pace
416
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 29 |
| Stroke Count | 477 |
| Drag Factor | 132 |
February 03, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.5 | 5,000m | 1:39.8 | 352 | 1509 | 29 |
| 3:18.7 | 1,000m | 1:39.3 | 357 | 1528 | 28 |
| 3:21.4 | 2,000m | 1:40.7 | 343 | 1479 | 28 |
| 3:22.0 | 3,000m | 1:41.0 | 340 | 1469 | 28 |
| 3:22.0 | 4,000m | 1:41.0 | 340 | 1469 | 28 |
| 3:14.4 | 5,000m | 1:37.2 | 381 | 1611 | 31 |
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Workout Graph
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