Albert Maher 2x20:00/3:00r row
10,839m
Meters
40:00.0
Time
1:50.7
Pace
790
Calories
142
Heart Rate
| Rest Distance | 296m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,135m |
| Overall Time | 46:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 131 |
February 07, 2020 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,839m | 1:50.7 | 258 | 1187 | 19 | 142 |
| 20:00.0 | 5,419m | 1:50.7 | 258 | 1187 | 19 | 138 |
| 20:00.0 | 5,419m | 1:50.7 | 258 | 1187 | 19 | 145 |
| r296m |
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Workout Graph
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