Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:12.9
Time
1:45.6
Pace
774
Calories
156
Heart Rate
| Rest Distance | 1,273m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,273m |
| Overall Time | 45:12.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 125 |
February 09, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.9 | 10,000m | 1:45.6 | 297 | 1321 | 24 | 156 |
| 17:36.2 | 5,000m | 1:45.6 | 297 | 1322 | 24 | 154 |
| 17:36.7 | 5,000m | 1:45.6 | 297 | 1320 | 24 | 157 |
| r1,273m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.