Albert Maher 30:00 BikeErg
16,726m
Meters
30:00.0
Time
1:47.6
Pace
630
Calories
136
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 86 |
| Revolution Count | 2585 |
| Power/kg | 2.95 |
| Drag Factor | 92 |
February 10, 2020 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,726m | 1:47.6 | 281 | 1266 | 86 | 136 |
| 5:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 85 | 128 |
| 10:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 86 | 135 |
| 15:00.0 | 2,801m | 1:47.1 | 285 | 1280 | 87 | 138 |
| 20:00.0 | 2,800m | 1:47.1 | 285 | 1279 | 87 | 139 |
| 25:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 86 | 141 |
| 30:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 86 | 140 |
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Workout Graph
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