Albert Maher 45:00 row
12,070m
Meters
45:00.0
Time
1:51.8
Pace
867
Calories
141
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 133 |
February 12, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,070m | 1:51.8 | 250 | 1160 | 20 | 141 |
| 9:00.0 | 2,419m | 1:51.6 | 252 | 1166 | 20 | 135 |
| 18:00.0 | 2,417m | 1:51.7 | 251 | 1164 | 20 | 141 |
| 27:00.0 | 2,409m | 1:52.0 | 249 | 1155 | 20 | 142 |
| 36:00.0 | 2,412m | 1:51.9 | 250 | 1158 | 20 | 144 |
| 45:00.0 | 2,413m | 1:51.8 | 250 | 1159 | 20 | 145 |
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Workout Graph
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