Albert Maher 12000m row
12,000m
Meters
44:54.6
Time
1:52.2
Pace
858
Calories
133
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 126 |
February 15, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.6 | 12,000m | 1:52.2 | 247 | 1151 | 19 | 133 |
| 8:58.0 | 2,400m | 1:52.0 | 249 | 1155 | 20 | 123 |
| 8:58.3 | 4,800m | 1:52.1 | 248 | 1154 | 20 | 130 |
| 8:58.3 | 7,200m | 1:52.1 | 248 | 1154 | 19 | 135 |
| 8:59.8 | 9,600m | 1:52.4 | 246 | 1146 | 19 | 139 |
| 9:00.1 | 12,000m | 1:52.5 | 246 | 1145 | 19 | 140 |
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Workout Graph
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