Albert Maher 15:00 row
4,186m
Meters
15:00.0
Time
1:47.5
Pace
316
Calories
142
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 131 |
February 17, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,186m | 1:47.5 | 282 | 1269 | 22 | 142 |
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 20 | 126 |
| 6:00.0 | 823m | 1:49.3 | 268 | 1221 | 20 | 136 |
| 9:00.0 | 852m | 1:45.6 | 297 | 1321 | 23 | 145 |
| 12:00.0 | 836m | 1:47.6 | 281 | 1265 | 22 | 148 |
| 15:00.0 | 855m | 1:45.2 | 300 | 1332 | 24 | 155 |
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Workout Graph
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