Albert Maher 500m row
500
Meters
1:33.5
Time
1:33.5
Pace
45
Calories
138
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 133 |
February 18, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 33 | 138 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 36 | 122 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 32 | 133 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 35 | 140 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 32 | 147 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 32 | 151 |
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Workout Graph
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