Albert Maher 5:07 row
1,407m
Meters
5:07.0
Time
1:49.0
Pace
104
Calories
144
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 130 |
March 03, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,407m | 1:49.0 | 270 | 1227 | 15 | 144 |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 | 144 |
| 5:07.0 | 26m | 2:14.6 | 143 | 793 | 9 | 144 |
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