Albert Maher 3x2000m/2:00r row
6,000m
Meters
21:11.4
Time
1:45.9
Pace
463
Calories
155
Heart Rate
| Rest Distance | 1,295m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,295m |
| Overall Time | 27:11.4 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 127 |
March 24, 2020 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.4 | 6,000m | 1:45.9 | 294 | 1312 | 20 | 155 |
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 18 | 145 |
| 7:02.3 | 2,000m | 1:45.5 | 297 | 1323 | 20 | 156 |
| 6:53.3 | 2,000m | 1:43.3 | 317 | 1391 | 22 | 163 |
| r1,295m |
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Workout Graph
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