Albert Maher 2x5000m/4:00r row
10,000m
Meters
35:07.6
Time
1:45.3
Pace
778
Calories
151
Heart Rate
| Rest Distance | 544m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,544m |
| Overall Time | 43:07.6 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 133 |
March 27, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.6 | 10,000m | 1:45.3 | 299 | 1329 | 24 | 151 |
| 17:33.8 | 5,000m | 1:45.3 | 299 | 1329 | 24 | 149 |
| 17:33.8 | 5,000m | 1:45.3 | 299 | 1329 | 24 | 152 |
| r544m |
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Workout Graph
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