Albert Maher 5x2000m/2:00r row
10,000m
Meters
34:46.1
Time
1:44.3
Pace
786
Calories
154
Heart Rate
| Rest Distance | 1,259m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,259m |
| Overall Time | 44:46.1 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 134 |
April 01, 2020 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.1 | 10,000m | 1:44.3 | 308 | 1361 | 21 | 154 |
| 6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 21 | 149 |
| 6:57.8 | 2,000m | 1:44.4 | 307 | 1357 | 21 | 154 |
| 6:56.9 | 2,000m | 1:44.2 | 309 | 1363 | 21 | 155 |
| 6:57.1 | 2,000m | 1:44.2 | 309 | 1362 | 21 | 156 |
| 6:54.8 | 2,000m | 1:43.7 | 314 | 1380 | 21 | 156 |
| r1,259m |
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Workout Graph
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