Albert Maher 5x10:00/1:00r row
13,628m
Meters
50:00.0
Time
1:50.0
Pace
1000
Calories
136
Heart Rate
| Rest Distance | 386m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,014m |
| Overall Time | 55:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
April 03, 2020 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,628m | 1:50.0 | 262 | 1203 | 19 | 136 |
| 10:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 20 | 132 |
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 19 | 134 |
| 10:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 19 | 138 |
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 19 | 138 |
| 10:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 19 | 140 |
| r386m |
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Workout Graph
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