Albert Maher 5x2000m/3:00r row
10,000m
Meters
34:35.2
Time
1:43.7
Pace
793
Calories
154
Heart Rate
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,511m |
| Overall Time | 49:35.2 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
April 10, 2020 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.2 | 10,000m | 1:43.7 | 313 | 1378 | 24 | 154 |
| 6:56.7 | 2,000m | 1:44.1 | 310 | 1365 | 24 | 150 |
| 6:55.6 | 2,000m | 1:43.9 | 312 | 1373 | 24 | 153 |
| 6:55.5 | 2,000m | 1:43.8 | 312 | 1374 | 24 | 155 |
| 6:55.2 | 2,000m | 1:43.8 | 313 | 1377 | 24 | 155 |
| 6:52.2 | 2,000m | 1:43.0 | 320 | 1400 | 24 | 157 |
| r1,511m |
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Workout Graph
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