Albert Maher 2x6000m/1:30r row
12,000m
Meters
44:49.6
Time
1:52.0
Pace
863
Calories
133
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,222m |
| Overall Time | 47:49.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 130 |
April 12, 2020 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.6 | 12,000m | 1:52.0 | 249 | 1155 | 19 | 133 |
| 22:25.5 | 6,000m | 1:52.1 | 248 | 1154 | 19 | 132 |
| 22:24.1 | 6,000m | 1:52.0 | 249 | 1157 | 19 | 133 |
| r222m |
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Workout Graph
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