Albert Maher 5x1:00/2:00r row
1,692m
Meters
5:00.0
Time
1:28.6
Pace
165
Calories
154
Heart Rate
| Rest Distance | 1,513m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,205m |
| Overall Time | 15:00.0 |
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2028 |
| Stroke Rate | 35 |
| Stroke Count | 335 |
| Drag Factor | 132 |
April 15, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,692m | 1:28.6 | 502 | 2028 | 35 | 154 |
| 1:00.0 | 339m | 1:28.4 | 505 | 2038 | 35 | 147 |
| 1:00.0 | 339m | 1:28.4 | 505 | 2038 | 35 | 155 |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 35 | 155 |
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 35 | 157 |
| 1:00.0 | 339m | 1:28.4 | 505 | 2038 | 36 | 158 |
| r1,513m |
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Workout Graph
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