Albert Maher 12000m row
12,000m
Meters
44:44.5
Time
1:51.8
Pace
863
Calories
136
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 132 |
April 22, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.5 | 12,000m | 1:51.8 | 250 | 1160 | 19 | 136 |
| 8:56.3 | 2,400m | 1:51.7 | 251 | 1163 | 19 | 132 |
| 8:55.2 | 4,800m | 1:51.5 | 252 | 1168 | 19 | 136 |
| 8:57.2 | 7,200m | 1:51.9 | 250 | 1159 | 19 | 137 |
| 8:58.9 | 9,600m | 1:52.2 | 247 | 1151 | 19 | 138 |
| 8:57.0 | 12,000m | 1:51.8 | 250 | 1160 | 19 | 140 |
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Workout Graph
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