Albert Maher 2x500m/2:00r row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
82
Calories
141
Heart Rate
| Rest Distance | 344m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,344m |
| Overall Time | 7:23.5 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 132 |
April 24, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 27 | 141 |
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 33 | 146 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 20 | 136 |
| r344m |
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Workout Graph
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