Albert Maher 2x5000m/4:00r row
10,000m
Meters
34:59.5
Time
1:44.9
Pace
782
Calories
153
Heart Rate
| Rest Distance | 392m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,392m |
| Overall Time | 42:59.5 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 126 |
May 02, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.5 | 10,000m | 1:44.9 | 303 | 1341 | 24 | 153 |
| 17:31.8 | 5,000m | 1:45.1 | 301 | 1335 | 24 | 150 |
| 17:27.7 | 5,000m | 1:44.7 | 304 | 1347 | 24 | 156 |
| r392m |
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Workout Graph
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