Albert Maher 4x2500m/1:30r row
10,000m
Meters
36:35.0
Time
1:49.7
Pace
736
Calories
134
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,207m |
| Overall Time | 42:35.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 19 |
| Stroke Count | 701 |
| Drag Factor | 127 |
May 05, 2020 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.0 | 10,000m | 1:49.7 | 265 | 1211 | 19 | 134 |
| 9:09.1 | 2,500m | 1:49.8 | 264 | 1209 | 19 | 133 |
| 9:08.3 | 2,500m | 1:49.6 | 265 | 1213 | 18 | 134 |
| 9:08.7 | 2,500m | 1:49.7 | 265 | 1211 | 19 | 133 |
| 9:08.9 | 2,500m | 1:49.7 | 265 | 1210 | 19 | 134 |
| r207m |
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Workout Graph
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