Albert Maher 3:00 row
809m
Meters
3:00.6
Time
1:51.6
Pace
61
Calories
147
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 127 |
May 04, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 809m | 1:51.6 | 252 | 1166 | 30 | 147 |
| 1:13.9 | 400m | 1:32.3 | 444 | 1828 | 33 | 148 |
| 2:56.8 | 400m | 2:08.6 | 164 | 866 | 26 | 147 |
| 3:00.6 | 9m | 3:31.1 | 37 | 428 | 0 | 145 |
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