Albert Maher 12000m row
12,000m
Meters
44:54.1
Time
1:52.2
Pace
861
Calories
139
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 128 |
May 08, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.1 | 12,000m | 1:52.2 | 247 | 1151 | 19 | 139 |
| 8:56.9 | 2,400m | 1:51.8 | 250 | 1160 | 19 | 134 |
| 8:58.9 | 4,800m | 1:52.2 | 247 | 1151 | 19 | 138 |
| 8:59.2 | 7,200m | 1:52.3 | 247 | 1149 | 19 | 141 |
| 8:59.4 | 9,600m | 1:52.3 | 247 | 1148 | 19 | 141 |
| 8:59.6 | 12,000m | 1:52.4 | 246 | 1147 | 19 | 141 |
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Workout Graph
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