Albert Maher 2x5000m/4:00r row
10,000m
Meters
34:56.9
Time
1:44.8
Pace
782
Calories
161
Heart Rate
| Rest Distance | 820m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,820m |
| Overall Time | 42:56.9 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 130 |
May 12, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.9 | 10,000m | 1:44.8 | 304 | 1345 | 25 | 161 |
| 17:28.9 | 5,000m | 1:44.8 | 303 | 1343 | 24 | 157 |
| 17:28.0 | 5,000m | 1:44.8 | 304 | 1346 | 25 | 165 |
| r820m |
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Workout Graph
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