Albert Maher 2x2000m/4:00r row
4,000m
Meters
13:07.3
Time
1:38.4
Pace
341
Calories
169
Heart Rate
| Rest Distance | 1,141m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,141m |
| Overall Time | 21:07.3 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 130 |
May 14, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.3 | 4,000m | 1:38.4 | 367 | 1563 | 29 | 169 |
| 6:35.3 | 2,000m | 1:38.8 | 363 | 1548 | 28 | 166 |
| 6:32.0 | 2,000m | 1:38.0 | 372 | 1579 | 29 | 171 |
| r1,141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.