Albert Maher 10:56 row
3,011m
Meters
10:56.3
Time
1:48.9
Pace
223
Calories
144
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 129 |
May 14, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 3,011m | 1:48.9 | 270 | 1230 | 21 | 144 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 20 | 134 |
| 10:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 23 | 149 |
| 10:56.0 | 251m | 1:51.5 | 252 | 1167 | 19 | 148 |
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