Albert Maher 30:00 row
8,505m
Meters
30:00.0
Time
1:45.8
Pace
656
Calories
149
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 132 |
May 17, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,505m | 1:45.8 | 295 | 1316 | 23 | 149 |
| 6:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 23 | 138 |
| 12:00.0 | 1,694m | 1:46.2 | 292 | 1304 | 23 | 144 |
| 18:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 23 | 151 |
| 24:00.0 | 1,696m | 1:46.1 | 293 | 1307 | 23 | 153 |
| 30:00.0 | 1,725m | 1:44.3 | 308 | 1360 | 25 | 162 |
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Workout Graph
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