Albert Maher 20:00 row
5,513m
Meters
20:00.0
Time
1:48.8
Pace
410
Calories
139
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 130 |
May 23, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,513m | 1:48.8 | 272 | 1234 | 20 | 139 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 19 | 126 |
| 8:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 19 | 134 |
| 12:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 21 | 142 |
| 16:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 20 | 143 |
| 20:00.0 | 1,132m | 1:46.0 | 294 | 1311 | 23 | 151 |
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Workout Graph
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