Albert Maher 5000m row
5,000m
Meters
17:02.7
Time
1:42.2
Pace
403
Calories
159
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 130 |
May 29, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.7 | 5,000m | 1:42.2 | 327 | 1426 | 24 | 159 |
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 24 | 147 |
| 3:26.2 | 2,000m | 1:43.1 | 319 | 1399 | 24 | 156 |
| 3:24.9 | 3,000m | 1:42.4 | 325 | 1420 | 24 | 161 |
| 3:24.7 | 4,000m | 1:42.3 | 326 | 1423 | 24 | 165 |
| 3:22.4 | 5,000m | 1:41.2 | 338 | 1462 | 24 | 169 |
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Workout Graph
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Rate capped at 24.