Albert Maher 20:00 row
5,420m
Meters
20:00.0
Time
1:50.7
Pace
394
Calories
137
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 124 |
June 04, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,420m | 1:50.7 | 258 | 1187 | 20 | 137 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 19 | 127 |
| 8:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 19 | 133 |
| 12:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 21 | 143 |
| 16:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 20 | 141 |
| 20:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.