Albert Maher 20:00 row
5,478m
Meters
20:00.0
Time
1:49.5
Pace
403
Calories
135
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 131 |
June 06, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,478m | 1:49.5 | 266 | 1216 | 21 | 135 |
| 4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 19 | 121 |
| 8:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 20 | 131 |
| 12:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 23 | 140 |
| 16:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 21 | 140 |
| 20:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 22 | 144 |
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Workout Graph
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