Albert Maher 20:00 row
5,502m
Meters
20:00.0
Time
1:49.0
Pace
408
Calories
147
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 132 |
June 12, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,502m | 1:49.0 | 270 | 1228 | 21 | 147 |
| 4:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 19 | 136 |
| 8:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 19 | 145 |
| 12:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 22 | 147 |
| 16:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 22 | 153 |
| 20:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 24 | 158 |
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Workout Graph
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