Albert Maher 20:03 BikeErg
11,256m
Meters
20:03.3
Time
1:46.9
Pace
429
Calories
138
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 91 |
| Revolution Count | 1802 |
| Power/kg | 3 |
| Drag Factor | 79 |
June 15, 2020 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.3 | 11,256m | 1:46.9 | 286 | 1285 | 91 | 138 |
| 5:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 88 | 128 |
| 10:00.0 | 2,885m | 1:43.9 | 311 | 1371 | 91 | 142 |
| 15:00.0 | 2,796m | 1:47.2 | 283 | 1275 | 90 | 140 |
| 20:00.0 | 2,829m | 1:46.0 | 293 | 1310 | 90 | 143 |
| 20:03.0 | 8m | 6:15.0 | 7 | 322 | 95 | 139 |
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Workout Graph
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