Albert Maher 20:00 row
5,507m
Meters
20:00.0
Time
1:48.9
Pace
408
Calories
142
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 120 |
June 17, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,507m | 1:48.9 | 271 | 1231 | 21 | 142 |
| 4:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 19 | 130 |
| 8:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 19 | 138 |
| 12:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 22 | 146 |
| 16:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 23 | 151 |
| 20:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 21 | 149 |
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Workout Graph
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