Albert Maher 15:00 row
4,164m
Meters
15:00.0
Time
1:48.0
Pace
312
Calories
141
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 131 |
June 19, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,164m | 1:48.0 | 277 | 1254 | 21 | 141 |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 20 | 127 |
| 6:00.0 | 820m | 1:49.7 | 265 | 1211 | 19 | 134 |
| 9:00.0 | 854m | 1:45.3 | 299 | 1329 | 22 | 144 |
| 12:00.0 | 842m | 1:46.8 | 287 | 1286 | 22 | 151 |
| 15:00.0 | 829m | 1:48.5 | 274 | 1241 | 23 | 153 |
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Workout Graph
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