Albert Maher 20:00 row
5,500m
Meters
20:00.0
Time
1:49.0
Pace
408
Calories
145
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 131 |
June 22, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,500m | 1:49.0 | 270 | 1227 | 20 | 145 |
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 19 | 135 |
| 8:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 19 | 140 |
| 12:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 22 | 146 |
| 16:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 21 | 151 |
| 20:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.