Albert Maher 2x5000m/4:00r row
10,000m
Meters
35:15.9
Time
1:45.7
Pace
774
Calories
157
Heart Rate
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,014m |
| Overall Time | 43:15.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 24 |
| Stroke Count | 939 |
| Drag Factor | 130 |
July 01, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.9 | 10,000m | 1:45.7 | 296 | 1317 | 24 | 157 |
| 17:34.0 | 5,000m | 1:45.4 | 299 | 1328 | 24 | 155 |
| 17:41.9 | 5,000m | 1:46.1 | 292 | 1305 | 24 | 159 |
| r1,014m |
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Workout Graph
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