Albert Maher 2x6000m/2:00r row
12,000m
Meters
44:18.7
Time
1:50.7
Pace
875
Calories
145
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,226m |
| Overall Time | 48:18.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 131 |
July 08, 2020 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.7 | 12,000m | 1:50.7 | 257 | 1186 | 19 | 145 |
| 21:59.1 | 6,000m | 1:49.9 | 263 | 1206 | 19 | 145 |
| 22:19.7 | 6,000m | 1:51.6 | 252 | 1165 | 19 | 145 |
| r226m |
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Workout Graph
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