13,000m on-water row on July 09, 2020

Albert Maher 13,000m on-water row

13,000m

Meters

1:05:00.0

Time

2:30.0

Pace

711

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

40sec on 20 sec off x 10 x 2 in Blessington. Not going great.