Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:06.1
Time
1:45.3
Pace
778
Calories
158
Heart Rate
| Rest Distance | 620m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,620m |
| Overall Time | 45:06.1 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 128 |
July 13, 2020 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.1 | 10,000m | 1:45.3 | 300 | 1331 | 24 | 158 |
| 17:33.2 | 5,000m | 1:45.3 | 300 | 1331 | 24 | 155 |
| 17:32.9 | 5,000m | 1:45.2 | 300 | 1331 | 24 | 161 |
| r620m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.