Albert Maher 20000m BikeErg
20,000
Meters
34:35.3
Time
1:43.7
Pace
791
Calories
141
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| RPM | 88 |
| Revolution Count | 3054 |
| Power/kg | 3.28 |
| Drag Factor | 96 |
July 27, 2020 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:35.3 | 20,000 | 1:43.7 | 313 | 1378 | 791 | 88 | 141 |
| 6:57.5 | 4,000 | 1:44.3 | 308 | 1359 | 157 | 88 | 134 |
| 6:55.0 | 8,000 | 1:43.7 | 313 | 1378 | 158 | 88 | 141 |
| 6:54.1 | 12,000 | 1:43.5 | 315 | 1385 | 159 | 88 | 143 |
| 6:53.5 | 16,000 | 1:43.3 | 317 | 1390 | 159 | 89 | 145 |
| 6:55.3 | 20,000 | 1:43.8 | 313 | 1376 | 158 | 88 | 145 |
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Workout Graph
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