13,000m on-water row on July 28, 2020

Albert Maher 13,000m on-water row

13,000m

Meters

1:00:00.0

Time

2:18.4

Pace

753

Calories

Average Watts	132
Calories Per Hour	753

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

6times approx 4mins in Islandbridge - high intensity. Tough. Was better in headwind than tailwind. R 30 - 35