Albert Maher 18:40 row
5,004m
Meters
18:40.9
Time
1:52.0
Pace
359
Calories
142
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 130 |
July 30, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.9 | 5,004m | 1:52.0 | 249 | 1157 | 19 | 142 |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 20 | 135 |
| 14:53.7 | 2,000m | 1:52.0 | 249 | 1155 | 19 | 143 |
| 18:40.9 | 1,004m | 1:53.1 | 242 | 1131 | 19 | 147 |
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